CrossFit Ubiquitous
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Wednesday, June 18, 2014
20140618
Snatch Balance: 4x3
Halting Snatch Pull + High Hang Snatch: 6x1
Technique: EROM HSPU
WOD: Any Girl
Angie
100 pull-ups
100 push-ups
100 sit-ups
100 squats
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