Ubiquitous

Ubiquitous

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Wednesday, June 18, 2014

20140617

Strict Press: 6x1
Good Mornings: 3x8
Strict Pull-ups: 3x AMRAP
Technique: Butterfly Pull-Ups
WOD: 15 minute AMRAP
9 Deadlifts
12 Push-ups
15 Box Jumps
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