Ubiquitous

Ubiquitous

Search This Blog

Wednesday, May 21, 2014

20140516

Snatch Balance: 4x3
Snatch Technique: Hang from knees 6x2


Technique:
Hand Stand Holds


WOD: Pick a Girl


9-7-5
Snatch/ Muscle Ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)